Much better than canned with a nice spicy kick.
Jeff’s Dry Rub
A nice dry rub for grilling or smoking.
Spicy Chicken and Black Bean Tacos
Ingredients 1 15 oz. can black beans rinsed and drained 1 10…
Savory Chicken Breasts
Ingredients 4 skinless, boneless chicken breast halves ground black pepper to taste…
Chocolate Waffle
A little dessert for breakfast!
Peanut Butter and Jelly Protein Smoothie
Ingredients 1 cup frozen berries 1 tablespoon all-natural peanut butter 1 scoop…
Pearl’s Fried Meatballs
A holiday tradition
Ice Wine Marshmallows
Ingredients 3/4 cup Ice Wine 3 envelopes unflavored gelatin 3/4 cup water…
Roasted Salmon
Ingredients 1 (2- to 2.5 lbs.) skinless salmon fillet Kosher salt and…
Garlic Shrimp
Ingredients 1 Head Garlic (10 cloves) 1 Cup flour 2 Tbsp paprika…









