Keto Bolognese Sauce

Ingredients

  • Ground Beef 1 pound
  • Celery1 medium – stalk – 7 1/2″ to 8″ long
  • Red Onion 1 tablespoon
  • Oregano Fresh
  • Olive Oil 2 tablespoon
  • Oregano, Dried 1 teaspoon
  • Garlic – to taste
  • Tomato Puree 1 tablespoon
  • Tomato, Canned ⅓ cup
  • Beef Broth, Bouillon or Consommé, Homemade ¾ cup
  • Parmesan Cheese, Fresh (hard) ⅓ cup, grated
  • Zucchini noodles
  • Parmesan Cheese, Fresh (hard)⅓ cup, grated

Directions

  1. Heat a tablespoon of olive oil in a large pan over a medium heat, add the beef and fry until browned all over. Set aside.
  2. Finely dice the celery and mince the garlic. Heat the remaining olive oil in the pan and add the celery, onion, fresh oregano and garlic. Sauté until tender.
  3. Add the mince back to the pan along with the dried oregano and tomato puree. Stir well to combine.
  4. Add the beef stock and chopped tomatoes to the pan. Stir well and simmer for 15-20 minutes until the sauce has reduced.
  5. Whilst the beef is cooking, add the zucchini noodles to a large pan over a low/medium heat and briefly sauté for 2 minutes until just tender. Drain off any excess liquid and set aside.6. To serve, top the zucchini noodles with the Bolognese sauce and scatter over the grated parmesan.

Source: Carb Manager