Delicious Frittata!

Ingredients

  • 1/2 red bell pepper – sliced into small pieces
  • 3 scallions – chopped to same size as bell pepper
  • 6 pieces Canadian bacon – chopped to same size as veggies
  • 1 stem rosemary – chopped fine
  • 8 egg whites 4 egg yolks
  • 3/4 cup reduced fat cheddar
  • salt and pepper

Directions

  1. Beat eggs, egg whites, and cheese.
  2. Add 1/4 cup water and beat into eggs – set aside.
  3. Sauté veggies, rosemary, and Canadian bacon in a medium size non-stick skillet.  Add salt and pepper to taste.
  4. Stir in eggs to veggies.  Slowly stir mixture for even cooking. 
  5. As soon as eggs are cooked (4-5 minutes on low heat), put the skillet under a broiler until golden brown.

 Slice into wedges and serve for a delicious brunch!

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