Keto Curry Chicken

Chicken, Healthy, Keto, Low Carb, One Skillet/Pot, Thai
This is mildly spicy and full of flavor

Ingredients

  • 1 small Onion, roughly chopped
  • 1 Green Chili, roughly chopped
  • 1 inch knob of Ginger, roughly chopped
  • 3 cloves of Garlic
  • 1/2 cup of Coriander, leaves and stems
  • 3 tablespoons of Ghee or coconut oil
  • 2 tsp of Turmeric, ground
  • 1 ½ tsp of Cumin, ground
  • 1 teaspoon of Coriander, ground
  • 2 tablespoons of Tomato Paste
  • 2 pounds of Chicken Thigh, diced
  • 1 cup of Heavy Cream
  • 1 teaspoon of Salt

Directions

  1. In your food processor, add the onion, green chili, ginger, garlic and fresh coriander.
  2. Blend until all ingredients are finely chopped. If your food processor is struggling, add a tablespoon of oil or water to help the ingredients move around.
  3. Scrape the mixture out of the food processor and into a large saucepan over low heat, add the ghee and gently sauté for 10 minutes.
  4. Add the turmeric, cumin and ground coriander and continue to gently saute for another 5 minutes.
  5. Add the tomato paste and stir well to combine with the other ingredients, continue to cook for another 2 minutes before adding the diced chicken.
  6. Increase the heat to medium and cook the chicken in the spices for 10 minutes.
  7. Add the cream and salt and reduce the heat until the curry is simmering. Simmer for 20-25 minutes until the chicken is cooked through and the sauce has thickened.

Serve the Easy Keto Indian Chicken Curry immediately with a side of Cauliflower Rice.

Source: My Keto Kitchen