Greek Cauliflower Rice

Ingredients

  • 1 head cauliflower, about 4 cups riced (10 to 12 ounces)
  • 1 tablespoon olive oil
  • ½ onion, minced
  • 2 cloves garlic, minced
  • 2 teaspoons Greek seasoning
  • 1 lemon, juiced
  • Salt and pepper, to taste
  • 2 tablespoons minced parsley

Instructions

  1. Chop the cauliflower into florets and add to a food processor fitted with the blade attachment. Pulse until you have small rice-sized pieces. Alternately, finely chop the cauliflower into rice-sized pieces with a sharp knife.
  2. Heat a large skillet over medium heat and add the olive oil. When the oil is hot, add the cauliflower and onions to the skillet and cook for 3 minutes, stirring often. 
  3. Add the garlic and Greek seasoning and stir to combine.
  4. Cover the skillet with a lid and continue cooking for 5 minutes, stirring occasionally, or until the cauliflower is as soft as you’d like. 
  5. Remove cauliflower from the heat and squeeze the lemon over the cauliflower.
  6. Season with salt and pepper and sprinkle with parsley before serving.